A monthly membership for deep feelers, trauma survivors, and sensitive souls who are ready for supported, sustainable healing.
You’ve been carrying so much for so long.
Always the one who keeps it together. Who makes sure everyone else is okay.
But underneath that strength… maybe you’re tired. Maybe your body is holding stories it hasn’t had space to tell. Maybe you’ve been healing alone for a long time—and you’re ready for something different.
Something gentler. More grounded. Held.
NURTURED is that space.
A soft landing for your nervous system. A space to show up just as you are—without fixing, performing, or proving. A place where your sensitivity, your slowness, your survival strategies… are all understood.
Because healing from trauma isn’t about doing more.
It’s about doing it differently—together.
What if healing felt like being held?
So many trauma survivors are used to doing the heavy lifting alone.
You know how to survive. You’ve learned how to read the room, stay safe, keep the peace.
But thriving? Feeling connected, regulated, worthy of care? That’s a different kind of skillset—and it’s not something we’re meant to do on our own.
NURTURED is a monthly space to support your healing in community, with nervous system care and relational repair at the heart of it all.
This isn’t about “fixing” yourself—
it’s about tending to the parts of you that never got the support they needed.
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JOIN NURTUREDWhat's Inside Each Month:
✨ Brand new somatic workshops
These are guided somatic experiences to help you reconnect with your body, release stored trauma, and build a felt sense of safety. Each one is designed with trauma in mind—slow, gentle, and accessible no matter where you are in your healing.
✨ Nervous system grounding tools
You’ll receive fresh practices each month to support regulation and resilience—think simple, repeatable tools you can turn to when life feels overwhelming or when old patterns get activated.
✨ Soothing guided meditations
Created to meet you where you are, these meditations are short, calming, and intentionally paced to help you drop in, breathe deeper, and come home to yourself.
✨ Access to an intimate healing community
You’ll be surrounded by others who get it—people walking the same path of trauma healing as a deep feeler. You can share, ask questions, and be held without judgment.
✨ Exclusive expert interviews
Exclusive access to a conversation with a guest expert in the field of trauma, relationships, or nervous system healing. These interviews bring fresh perspectives, insights, and practical tools to support your journey.
This space is for you if...
𖦹You’re ready to let your body be part of your healing—not just your thoughts. You want to stop overthinking your way through pain and start feeling your way toward safety.
𖦹 You’re craving consistency in the way you show up for yourself. You want nervous system support that meets you where you are, month after month.
𖦹 You’re tired of living in survival mode. The people-pleasing, perfectionism, emotional caretaking… it got you through, but now you want something different. Something softer. Something that actually nourishes you.
𖦹 You’re learning how to feel your emotions instead of stuffing them down or trying to “fix” them. You want guidance in honoring what comes up—without judgment, and without overwhelm.
𖦹 You want to feel connected again. To yourself, your needs, your body. And maybe for the first time, you’re ready to do that in a space that feels truly safe.
If this is you, I get it. I’ve been there. And I’m with you in this.Â
It's time to give yourself the resources you need to thrive.
I'M READYHealing doesn't have to be painful to be powerful.
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We live in a world that rewards pushing through and praises independence—but trauma healing asks us to slow down, soften, and come back into connection.
You don’t have to be the strong one all the time.
You don’t have to carry it alone anymore.
You're allowed to be nurtured, too.
Come join us.
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